Unlit Leadership

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What is Emotional Intelligence? The concept of emotional intelligence has been around since the 1970s. However, the American Psychologist Daniel Goleman brought the idea to life for the everyday leader…

woman sitting, practicing mindfulness techniques

Be a Better Leader with Mindfulness Techniques

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Mindfulness helps leaders be better by assisting leaders in connecting with their target audience, improving their products, thinking strategically, and communicating goals effectively. In my article, "Leader Mindfulness - 5…

Improvement Areas at Work – 3 Powerful Self-Awareness Tips

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I'm on the second floor in my home office searching for my wireless headphones. I've looked everywhere and was positive I left them on my desk charging. I did this…

leader taking advantage of the benefit of journaling

The Benefit of Journaling – 8 Proven Advantages

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Journaling is one of those tools that I wish I had known about early in my leadership journey. As a young man, the idea of journaling conjured images of teenagers…

man holding globe representing leader mindfulness

Leader Mindfulness – 5 Ways to Benefit Now

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I often discuss the importance of leaders utilizing all tools at their disposal to increase their effectiveness. In my recent blog, I discuss holistic health and the benefits of adding…

leader practicing holistic health focusing on mind, body, soul

What are Holistic Health Benefits for Leaders – 5 Proven Benefits

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The concept of holistic health has gained popularity in recent years. It's one of the latest buzz words that conjure images of sitting crossed legged, meditating with your eyes closed…

Leadership Book Challenge 2022

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Are you ready for our 2022 Leadership Book Challenge? If you follow Unlit Leadership, you know that I am all about leader self-development. A key to self-development is increasing your…

UNLIT Advice

4 Tips to Increase your Emotional Intelligence Skills

Be a Better Leader with Mindfulness Techniques

Improvement Areas at Work – 3 Powerful Self-Awareness Tips

The Benefit of Journaling – 8 Proven Advantages

Leader Mindfulness – 5 Ways to Benefit Now

What are Holistic Health Benefits for Leaders – 5 Proven Benefits

Leadership Book Challenge 2022

Be a Better Leader with Mindfulness Techniques

Improvement Areas at Work – 3 Powerful Self-Awareness Tips

The Benefit of Journaling – 8 Proven Advantages

The Convergence of Authenticity and Success

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