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EQ

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I often discuss the importance of leaders utilizing all tools at their disposal to increase their effectiveness. In my recent blog, I discuss holistic health and the benefits of adding a holistic approach to the leader’s lifestyle. I want to provide another hidden gem for leaders, business owners, entrepreneurs, etc., leader mindfulness for this article. What is leader mindfulness? The term “mindfulness” refers to the practice of being completely aware and in the moment. A mindful person pays attention to what is happening around them both mentally and physically in a nonjudgmental way. Now apply this concept to your role as a leader; you will be more effective if you can focus your mind and slow down the million and one things going on around you to genuinely see and understand what is happening around you. When I envision mastering mindfulness, I envision Neo when he was finally able to…

Why do I focus so much on the concept of emotional intelligence or the emotion quotient (EQ)? Increasing your emotional intelligence and learning to harness EQ to better yourself, your team, and your organization is critical to your success as a diverse leader. However, for leaders to increase and capitalize on EQ, they must regularly focus on and practice specific habits. EQ and Diversity For the slightly different leader, whether it’s the young executive that’s ten years junior to the rest of his work peers, the one female programming lead amongst the group techies or one of the three minority leaders out the group of 100 leaders managing insurance firms. We must learn how to maximize our unique backgrounds, talents, and experiences to guide, influence, and motivate others. Emotional intelligence is the diverse leader’s key to success in maximizing the potential of their team and their own. There are four…

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