Organizations need emotionally intelligent leaders. Experienced leaders recognize the importance of understanding, recognizing, and managing their emotions. However, when controlling and managing a leader’s emotions, awareness does not always translate into action. How do you increase your emotional intelligence as a leader? How can you fit self-development into your already hectic schedule?
Welcome to the Unlit Leader Journaling Series. This journal is the second book in the series and focuses on improving a leader’s emotional intelligence over 90 days by establishing a consistent journaling habit. My goal is to assist leaders in solidifying foundational leadership skills.
This journaling guide covers three months. We will guide you through an essential topic about improving your emotional intelligence each month.
- Month 1 – Establish your EQ baseline
- Month 2 – EQ and intrapersonal relationships
- Month 3 – Solidifying your EQ foundation
- Weekly guided prompts―The journal provides weekly prompts to increase your emotional intelligence through self-reflection.
- Size – 6×9, which is the perfect size to take with you.
You will have three unique journal prompts related to the monthly topics listed above each week. At the end of the week, you will reflect on your last week’s performance, focusing on sustaining successes and goals for improvement. Each week you will build upon the previous week’s journal entries to help you progress in your journey to increase your emotional intelligence.
