Journaling is one of those tools that I wish I had known about early in my leadership journey. As a young man, the idea of journaling conjured images of teenagers with diaries hidden under their beds. Later I began to associate the act of journaling as a practice used by mental health therapists. Though both are probably accurate, I recently started to understand the benefit of journaling for leaders, specifically those looking to increase their self-awareness and emotional intelligence. Table of Contents What is journalingThe benefit of journaling How to get started journalingJournaling FAQaTop leadership journalsMy top journaling tips for leadersFinal Thoughts What is Journaling? Though I don’t think about the teenager with the diary hidden under the bed anymore, the concept of journaling isn’t that different. The act of journaling allows a person to transfer their thoughts, feelings, and experiences onto paper. Journaling is a great way to keep…

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